Schedule & Price List / Horaire et Liste De Prix
10 WEEKS SESSIONS (Must register for all classes) * BILINGUAL CLASSES *
Centre Sportif de l’UQO
Mondays 5:00pm Prenatal
Mondays 8:00pm Vin à Yin
Tuesdays and Thursdays 11:00am Postnatal/parent baby yoga
Thursdays 12:05pm lunchtime Hatha yoga
Amérispa Cantley (Yoga and Sauna/hottub)
Thursdays 5:00pm Vin à Yin
Thursdays 6:15pm Yin
Sundays 9:15am Flow
Sundays 10:30am Gentle yoga
SUP PADDLEBOARD YOGA
STARTS IN JUNE 2024
One on One private yoga class (In person or virtual) Based on the individual’s need) Chair yoga, prenatal yoga, Yin yoga, to Vinyasa and Therapy balls.
Corporate Yoga (In person and virtual available): prices vary based on the needs and size of the group, please connect with me to arrange something for your group
Free content is also available on my YouTube channel